The Horizon Blog
Welcome to the blog space of Horizon Healing Counselling.
Here, you’ll find meaningful insights, reflections, and practical tools to support your mental health. Think of this blog as a heartfelt extension of our therapy work: grounded, honest, and deeply compassionate. Our hope is that it offers clarity, comfort, and inspiration.
We’re grateful you’re here and honoured to walk this path with you.
With warmth,
The Horizon Healing Counselling Team
The Fine Line Between Vulnerability and Oversharing
by Léa Chung
"Vulnerability is not oversharing, it's sharing with people who have earned the right to hear our stories and our experiences" - Brené Brown
Practice safe vulnerability by reflecting on your motivations, setting boundaries, and sharing gradually with those who have earned your trust.