Our Services

We offer virtual individual counselling sessions by phone or secure video, providing flexible and accessible care wherever you are. Reduced-rate options are available on a limited basis and may be adjusted based on insurance coverage.

All video sessions are held on a private, encrypted platform designed to protect your confidentiality and support a safe, comfortable, and welcoming online experience. Our goal is to make high-quality care accessible while maintaining the same standard of professional support in every session.

Spending time outdoors can be grounding and soothing, a natural way to support your nervous system. For many, walking side by side in nature feels less intimidating than sitting across from someone in an office or speaking through a screen.

If you’re curious about Walk & Talk therapy, feel free to reach out to your preferred therapist. We’ll be happy to share more details and see if it’s the right fit for your needs.

You’re also welcome to book a session online using the link below. Please note that we’ll need to sort out a few logistics first, like the location and a brief waiver form, before we meet in person.

*Walk & Talk sessions are weather-dependent and offered during daylight hours only.

If you have a goal in mind, we’re here to support you in reaching it. Whether you're working toward a personal milestone or navigating a professional challenge, our coaching services are designed to help you move forward with clarity and confidence.

We offer guidance on a variety of situations, including interview preparation, performance reviews, giving and receiving feedback, and building effective communication skills.

Whether you're looking to take the next step or feeling stuck on your current path, coaching can help you gain perspective, identify roadblocks, and move toward meaningful progress.

Counselling ESL: Everyone’s Starting Language

We are excited to announce the soft launch of Counselling ESL, an educational group cohort designed for anyone who wants to better understand the "grammar" of their relationships.

Everyone’s Starting Language invites participants to explore the ways we shape the narratives of our lives and the embodied settings that give those narratives meaning. Drawing on best practices from counselling theory, language instruction, and body movement, this course creates a safe, fun, and supportive environment where participants can reflect on their inner world while connecting with others.

This is a trial launch of the program, and we’re looking for curious, open-minded individuals who would like to experience and help shape the first iteration of this unique offering.

If you’re interested and want to learn more, please reach out to our team at info.horizonhealing@gmail.com directly. We’d love to hear from you.