Maryam Sadeghzadeh, MA

A woman in a red puffer jacket standing outdoors on a wooden trail railing, with bare branches and green trees in the background.

"Welcome — I’m so glad you’re here."

I’m Maryam. As a counselling psychology graduate, I bring not only professional training but also personal lived experience to my work. Having immigrated to Canada, I understand firsthand the emotional, cultural, and identity challenges that come with transitions and starting over. My goal is to create a compassionate, inclusive space where your story is valued, your emotions are honoured, and your voice truly matters. Together, we will work at a pace that feels safe, empowering, and meaningful for you.

Who I Work With

I have had the privilege of working with individuals and families from diverse backgrounds and life stages. Some of the areas I support clients with include:

  • Anxiety & Depression

  • Trauma Recovery
    (including childhood trauma and sexual abuse)

  • Relationship Conflicts & Communication

  • Self-Confidence

  • Family & Parenting Dynamics

  • Life Transitions & Adjustment Challenges

  • Immigration & Cultural Adaptation

I have particular experience supporting immigrants and newcomers as they navigate the complexities of starting over in a new country, blending my professional knowledge with personal understanding of cultural shifts, loss, and growth.
My Therapeutic Approach

Every person’s story is unique — so I tailor my approach to meet your individual needs. I work from a strength-based, collaborative lens, believing that your own inner resources are powerful tools for healing and growth. In our work together, we will build on those strengths to help you feel more grounded, confident, and empowered both inside and outside of therapy.

I draw from a variety of evidence-based modalities, including:

  • Cognitive Behavioural Therapy (CBT)

  • Solution-Focused Therapy

  • Narrative Therapy

  • Dialectical Behaviour Therapy (DBT)

  • Internal Family Systems (IFS)

  • Family Counselling

Credentials & Professional Journey

  • Master of Arts in Counselling Psychology

  • Currently pursuing designation as a Registered Clinical Counsellor (RCC) in British Columbia

  • In the process of becoming a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA)