The Horizon Blog
Welcome to the Horizon Blog
Welcome to the blog space of Horizon Healing Counselling.
This is a space where we’ll be sharing reflections, insights, and supportive tools on a variety of mental health topics, including anxiety, trauma, self-compassion, personal growth, and the many paths of healing. Some posts will be written by members of our team, while others may highlight stories, perspectives, and resources from the broader mental health community.
We’re starting this blog because we believe in the power of connection, storytelling, and education. Whether you’re navigating your own healing, supporting someone you love, or simply curious to learn more, this space is for you.
Our intention is for this blog to feel like an extension of the care we offer in therapy, compassionate, honest, and grounded. We hope it offers you moments of insight, comfort, and perhaps even inspiration.
Thank you for being here. We’re honoured to walk beside you.
With warmth,
The Horizon Healing Counselling Team
7 questions to help you know if you are with the right person
By Lochleen MacGregor
How do you know when you’ve found your person? It can be helpful to pause and reflect: Am I choosing the right kind of person for me? Sometimes, someone looks perfect on paper. They check all the boxes—but something just feels... off. These seven questions can help you figure out if your relationship is built on something deeper and more lasting.