The Horizon Blog

Welcome to the blog space of Horizon Healing Counselling.

Here, you’ll find meaningful insights, reflections, and practical tools to support your mental health. Think of this blog as a heartfelt extension of our therapy work: grounded, honest, and deeply compassionate. Our hope is that it offers clarity, comfort, and inspiration.

We’re grateful you’re here and honoured to walk this path with you.

With warmth,
The Horizon Healing Counselling Team

Lochleen MacGregor Lochleen MacGregor

Dating With Intention: Do’s and Don’ts for Building Healthy Connections

by Lochleen MacGregor

Do you ever feel like you keep attracting the same type of person over and over again?

Paying attention to both your own behaviour and the signals others give you in those first few dates can give a smoother start to a relationship.

Here are some helpful Do’s and Don’ts to guide you as you step into new relationships.

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Léa Chung Léa Chung

Do We Always Have to Communicate Our Boundaries?

by Léa Chung

Do you have to explain your boundaries to everyone? This blog explores when it's helpful to communicate your limits and when it's okay to protect your peace in silence. Learn how to navigate boundaries in relationships with clarity, confidence, and compassion.

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Lochleen MacGregor Lochleen MacGregor

7 Questions to Help You Know If You Are With the Right Person

by Lochleen MacGregor

How do you know when you’ve found your person? It can be helpful to pause and reflect: Am I choosing the right kind of person for me? Sometimes, someone looks perfect on paper. They check all the boxes—but something just feels... off. These seven questions can help you figure out if your relationship is built on something deeper and more lasting.

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